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No doubt about it, anxiety and Covid-19 seem to go together like two peas in a pod. Whether you were already battling anxiety before this pandemic began, worrying about keeping your family healthy, the economy, homeschooling and more can certainly trigger it....
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Fun Summer Popsicle’s!
Popsicles are synonymous with summer, and for good reason—they’re refreshing on hot days, help hydrate kids and adults alike, and are easy to hold, even for tiny toddler hands. While we don’t judge store bought varieties, making them allows you to control the ingredients, and doubles as a kid-friendly activity. Here are a few recipes to try, divided into two categories—kid-friendly, and 21 & Over (aka spiked varieties). Plus, fun molds to use when making them!
Keto Blueberry Muffins
If you are like me and always trying to cut the carbs but still have a major sweet tooth, these muffins are meant for you! This recipe is super easy to make and makes about 12 muffins!
Festive 4th of July Recipes
Need some ideas for your 4th of July menu? These options include something for everyone, from festive cocktails to savory sides. Hope everyone has a happy—and healthy—holiday this year.
Thirsty Thursday: Rosé Edition
Rosé is the official drink of summer, and it’s also a perfect base for warm weather cocktails. We asked Erica Blumenthal and Nikki Huginar, who co-authored Yes Way Rosé, for their favorite pink mixed drinks. See below and cheers to summer!
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Sarah Hood- Black Motherhood
Where do we go from here? What’s the solution? Why did it take this particular moment in time for everyone to wake up? Did the [COVID-19] pandemic and our lack of movement or distractions result in forcing everyone to pay attention to what we have been screaming for 400 years?
As someone who’s a master of my emotions and knows for the most part how to re-center and refocus this week—my emotions have been out of control. I am mentally, physically, emotionally, spiritually exhausted.
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